Dave's Opinion

Book posts

  • The best paleo recipes that are even delicious

    The best paleo recipes that are even delicious

    In a previous post, I presented the successfull paleo diet basics and main guidelines. If you also want to eat healthier according to the paleo diet, the biggest challenge for you will be finding the perfect recipes. Although there are plenty of recipes on the internet, what could be wrong? A large percentage of people experimenting with the paleo diet give up this lifestyle because they try poorly prepared, tasteless foods. But how can you cook deliciously? Let's see!

    Read more
  • The beginner's guide to paleo diet

    The beginner's guide to paleo diet

    Generally, people define the Paleo diet as consuming food that Paleolithic people may have eaten. This means that the paleo diet consists of food that contains only completely natural ingredients. These ingredients can be meats, fish, various seeds, nuts, fruits and vegetables, natural fats and oils. What this diet tries to avoid are the most is processed foods, grains, refined sugar and of course everything that is artificial. You can eat anything that people could have hunted or collected in the Paleolithic age. Experts also claim that following a paleo diet can help you lose weight and control body functions such as blood sugar, blood pressure, digestion or metabolism. So how does this work in reality? Let's get into it!

    Read more
  • Reviewing The Seven Best Seller Books on Amazon

    Reviewing The Seven Best Seller Books on Amazon

    Do you feel bored sometimes and don't know what to do to spend your summer days? My advice for you is to read! If you love reading and you're always thinking about your next book, read this article because I'm reviewing the seven best seller books on Amazon. If you are not really into reading and books, don't skip this one because maybe I can persuade you to read these amazing books. In the following you're going to read about why reading is super important and why you should read, then I'm reviewing the seven best seller books on Amazon as of July 2020. Let's see!

    Read more